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February 26, 2008

Vitamins?….?

Filed under: Vitamins — @ 6:23 pm
vitamins
Sarah asked:

Hi!
I’m a 20 year old girl and was wondering what vitamins i should be taking?
I already take a multi-vitamin every day…
But what about Cod Liver Oil, Iron and Vitamin C?
Thanks!



2 Responses to “Vitamins?….?”

  1. Fran Says:
    February 28th, 2008 at 10:07 am

    A good multivitamin taken daily is all you need at your age.

  2. KKingS Says:
    February 29th, 2008 at 10:19 pm

    The ones that do it but vitamin wont hurt personally take calcium supplements in addition to the ones that do.

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